Deployments can be tough, especially if it’s your first time. Being away from family, adjusting to ship or base life, and dealing with uncertainty can feel overwhelming. But don’t worry! With the right mindset and preparation, you can handle deployment like a pro. This beginner-friendly guide will help you stay strong, focused, and stress-free. 🚢 1. Prepare Before You Leave 2. Stick to a Routine 3. Best Ways to Manage Stress 4. Stay Connected with Loved Ones 5. Focus on Self-Improvement 6. Know When to Seek Support Final Thoughts Your first deployment can be a challenge, but with the right…